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Mindset Audit

Mindset Audit

Step 1 of 12

8%

Our Mindset Audit enables you to identify your level of Emotional Intelligence. Is your mindset optimized for success in every area of your life?

I take relatively small events and imagine terrible outcomes.*
Catastrophizing
- No way, never!
- Okay, every now and then.
- Let’s be honest, quite often!
- Umm. Yup. Almost all the time.

I see situations as either entirely good or entirely bad.*
All or Nothing Thinking
- No way, never!
- Okay, every now and then.
- Let’s be honest, quite often!
- Umm. Yup. Almost all the time.

I make predictions about the future and believe my predictions are correct.*
Fortune Telling
- No way, never!
- Okay, every now and then.
- Let’s be honest, quite often!
- Umm. Yup. Almost all the time.

I assume others are thinking about me in judgmental and disapproving ways.*
Mind Reading
- No way, never!
- Okay, every now and then.
- Let’s be honest, quite often!
- Umm. Yup. Almost all the time.

I only notice information that supports my negative self-opinion.*
Disqualifying the Positive
- No way, never!
- Okay, every now and then.
- Let’s be honest, quite often!
- Umm. Yup. Almost all the time.

I hold myself and others to a standard of perfection, all the time. I see mistakes as failures.*
Perfectionism
- No way, never!
- Okay, every now and then.
- Let’s be honest, quite often!
- Umm. Yup. Almost all the time.

I make things that happen around me, all about me. I assume responsibility for events that have little or nothing to do with me.*
Personalizing
- No way, never!
- Okay, every now and then.
- Let’s be honest, quite often!
- Umm. Yup. Almost all the time.

I maximize my failures and minimize my successes. I discount positive events and put more weight on negative events.*
Minimizing
- No way, never!
- Okay, every now and then.
- Let’s be honest, quite often!
- Umm. Yup. Almost all the time.

Even if I have a part to play in conflict, I focus on the other person as the source of the problem.*
Blaming
- No way, never!
- Okay, every now and then.
- Let’s be honest, quite often!
- Umm. Yup. Almost all the time.

Even if something terrible is very unlikely to happen, I believe it will happen.*
Over-estimating Danger
- No way, never!
- Okay, every now and then.
- Let’s be honest, quite often!
- Umm. Yup. Almost all the time.

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