Communication Rockstar (Assertive Style)
You are rocking the habits of the assertive communication style!
The Assertive Communication Style is a strong predictor of relationship satisfaction and one of the foundations of High Performance Relationships. Amazing!!
Characteristics of the Assertive Style include the ability to:
- Navigate and regulate your own emotions while remaining present and empathic in your conversation
- Express your needs, wants and desires directly and honestly
- Balance the art of asking for what you need and being able to accept no
- Give others the freedom to say no, or disappoint you without negative consequences to the relationship
- Experience YOURSELF as confident, capable and ready to take on the world
- Experience YOUR RELATIONSHIPS as safe, connected and fulfilling
- Experience THE WORLD as exciting and full of opportunity
Keep practicing the habits that allow you to regulate your moods, express your needs and experience freedom in your relationships!
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